Back-to-school season doesn’t have to mean morning chaos and forgotten folders. This executive function-friendly toolkit is packed with visual checklists, routines, and simple strategies to help kids (and their grown-ups) feel calm, confident, and organized from day one.

Emotional regulation isn’t about “fixing” anything. It’s about finding tiny tools (like the right song, a deep breath, or a walk outside) that help you ride the wave instead of getting swept away.

Learn how to benefit from flexible thinking and practice stretching your mind 🧘

Struggling to get started on tasks? Learn what task initiation is, why it’s not laziness, and evidence-based strategies that actually work.

Learn what executive function is, how it impacts your child’s focus, emotions, and learning, and discover 5 practical ways to build these essential skills at home.