Metacognition: Think about your Thinking
This worksheet is designed to help individuals, especially those with ASD, ADHD, and other executive functioning challenges, develop better awareness and control over their thinking processes.
Metacognition refers to the ability to think about thinking, like being aware of how you learn, process information, and solve problems.
By using this worksheet, you will gain insight into your mental processes and learn to regulate your thoughts to improve focus, memory, problem-solving, and decision-making. This resource is perfect for kids, teens, or adults who want to better understand their thinking and apply strategies to succeed academically, socially, and in daily life.
Great for:
Students struggling with attention or focus
Individuals looking to build self-awareness in learning
Anyone aiming to boost executive function skills, like planning, organization, and self-control
If you need one-on-one support, book a session to learn more about how you learn and think!
This worksheet is designed to help individuals, especially those with ASD, ADHD, and other executive functioning challenges, develop better awareness and control over their thinking processes.
Metacognition refers to the ability to think about thinking, like being aware of how you learn, process information, and solve problems.
By using this worksheet, you will gain insight into your mental processes and learn to regulate your thoughts to improve focus, memory, problem-solving, and decision-making. This resource is perfect for kids, teens, or adults who want to better understand their thinking and apply strategies to succeed academically, socially, and in daily life.
Great for:
Students struggling with attention or focus
Individuals looking to build self-awareness in learning
Anyone aiming to boost executive function skills, like planning, organization, and self-control
If you need one-on-one support, book a session to learn more about how you learn and think!
This worksheet is designed to help individuals, especially those with ASD, ADHD, and other executive functioning challenges, develop better awareness and control over their thinking processes.
Metacognition refers to the ability to think about thinking, like being aware of how you learn, process information, and solve problems.
By using this worksheet, you will gain insight into your mental processes and learn to regulate your thoughts to improve focus, memory, problem-solving, and decision-making. This resource is perfect for kids, teens, or adults who want to better understand their thinking and apply strategies to succeed academically, socially, and in daily life.
Great for:
Students struggling with attention or focus
Individuals looking to build self-awareness in learning
Anyone aiming to boost executive function skills, like planning, organization, and self-control
If you need one-on-one support, book a session to learn more about how you learn and think!